About Me
I am a Licensed Clinical Social worker, an EMDR Certified Therapist, IFS Trained, & a Certified Clinical Trauma Professional.
Through my private practice, Chabot Counseling LLC, I provide counseling to individuals seeking relief from a past or recent traumatic event, support through a crisis, and/or guidance to help free them from the debilitating effects of anxiety and/or depression.
I also counsel with clients in search of self-discovery & guidance to help them achieve their goals.
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I utilize an individualized & collaborative approach to ensure each counseling session is focused on your chosen goals.
I use a combination of evidence-based practice techniques of EMDR, CBT, Mindfulness, IFS, parts work/ego state therapy approaches & more in order to provide you with the best care.​
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My Approach
As a hiker, surfer, & amateur gardener, I understand first-hand the wisdom & healing benefits nature can provide.
My practice is unique in that I often encourage nature-based activities to help aide in healing & self-optimization.
